Powdered Mishri (Rock Sugar)
Powdered Mishri, also known as Rock Sugar, is a popular Ayurvedic supplement for sugar that is recommended to pacify Pitta. Unlike regular sugar, which is chemically processed, mishri is an unrefined form of sugar that is extracted from the sap of certain trees. It is then crystallized and ground into a fine powder.
Mishri is considered a healthier alternative to regular sugar as it is unprocessed and contains some essential minerals such as iron, magnesium, and potassium. It is also believed to have a cooling effect on the body, making it an ideal choice for those with Pitta imbalances.
One of the most popular ways to consume powdered mishri is by adding it to a glass of turmeric milk. Turmeric is also known for its cooling properties and is a popular Ayurvedic remedy for various health issues. Together, turmeric and mishri make for a delicious and healthy drink that can be consumed daily.
Apart from being a sugar supplement, powdered mishri can also be used as a sweetener in various desserts and beverages. Its fine texture allows it to dissolve quickly, making it ideal for use in tea, coffee, and smoothies.
Overall, powdered mishri is a healthy and delicious alternative to regular sugar that can help pacify Pitta and provide some essential minerals to the body.
How to Use
To be used as substitute for sugar. And particularly use it with our turmeric milk.